Fitness Advice
For Kids - FitStudios FITSTUDIOS
Bootcamps for Kids
- Did you know 1 in 3 children are either overweight or obese in Canada today?
- Obesity during childhood increases the risk of adult obesity by over 70%.
- From 1981-1996 the number of over weight children rose from 15%- 32.5%. (This number has since tripled, leading to 46% of Canadians being overweight or obese today!)
We are pleased to announce our Healthy & Fit Bootcamps for Kids!
This program aims at preventing the problem before it begins. Children between the ages of 8-13 will participate weekly in a one hour physical program competing in fun, physically challenging games and sports!
There will be pre and post program assessing for program participants.
Kids will learn the values of healthy lifestyles and food choices and the impact they have on every part of our lives.
For information on how to register your child or become a part of our Healthy & Fit for Kids Team
please contact us at info@tandafitnessandwellness.com
Conveniences
- Open daily at 7AM
- Prime location at Woodbine & Steeles
- Private studio featuring sport specific training
- Top of the line cardio/training equipment
- Health bar - Includes energy drink, fruit smoothies, and low carb and low fat snacks
- Vitamins and supplements available for purchase
- Corporate packages available
- Bar and lounge seating
- Monthly seminars featuring special guest speakers
- Yoga & Pilates calsses